Document Actions
3 Dan
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TACHIWAZA |
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| Katatori Menuch |
1 |
De Ikkyo à Yonkyo |
1. Tenkan Tenshin, Uchinote: Omote 2. Tenkan Tenshin Katanote: Omote |
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Shomenuchi |
2 |
Koshiguruma et Chinshin Koshiguruma |
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3 |
Seoiguruma et Chinshin Hantachi Seoiguruma |
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4 |
Ipponseoinage et Teguruma |
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5 |
Jiyuwaza |
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Katatetori Aihanmi |
6 |
Shihonage |
Tenkan Tenshin Sabaki, Kamihanen et Shimohanen |
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7 |
Kotegaeshi et Iriminage |
Divers |
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Katatetori Gyakuhanmi |
8 |
Jiyuwaza |
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Ryotetori |
9 |
Jiyujimusubi Shihonage |
Divers |
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10 |
Tekubigaeshi Shihonage |
Divers |
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11 |
Torifune Kokyunage |
Ensuite autres Kokyunage |
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Munetori |
12 |
Hijikime Osae |
Ensuite Jiyuwaza |
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Katate Ryotetori |
13 |
Genkeikokyunage |
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14 |
Kaitenkokyunage |
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15 |
Shihonage |
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16 |
Karamiosae |
Theorie Ikkyo à Yonkyo |
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17 |
Futaritori autres |
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Ushiro Ryotetori |
18 |
Tenchinage et Genkeikokyunage |
1. Tenshin Maeashi Irimi, Jodan et Chudan 2. Tenshin Ushiroashi Irimi, Jodan et Chudan |
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Ushiro Kubijime |
19 |
Shihonage et Sankyo |
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20 |
Jiyuwaza |
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Katatori Menuchi |
21 |
Kokyunage |
Divers |
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22 |
Jiyuwaza |
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Chudantsuki |
23 |
Iriminage et Kiriotoshi |
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24 |
Tenchinage et Genkeikokyunage |
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25 |
Jiyuwaza |
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Yokomenuchi |
26 |
Iriminage et Kotegaeshi |
1. Ushiroashi Irimi Tenkan, Tatakiotoshi 2. Maeashi Irimi, Chudan Kuzushi |
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27 |
Shihonage et Ikkyo |
1. Maeashi Irimi, Jodan Kuzushi 2. Ainuke |
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28 |
Shihonage, Kotegaeshi etc... |
1. Tori Maeashi Irimi Tenkan, Mikiri Sabaki ensuite Jiyuwaza 2. Uke: attaque droite-gauche ou droite-droite (Gyaku-Yokomenuchi) |
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29 |
Jiyuwaza |
Taninzutori |
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Katatetori Aihanmi |
30 |
De Ikkyo à Yonkyo |
1. Tenkan Tenshin: Omote 2. Irimi TenKan Tenshin: Ura |
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Katatetori Gyakuhanmi |
31 |
De Ikkyo à Yonkyo |
1. Irimi Tenkan Tenshin: Omote 2. TenKan Tenshin: Ura |
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Buki |
32 |
Bukitori |
(Tantotori, Tachitori, Jotori et Josabaki) |